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Below is chapter list:

Chapter 1: The Basics on Spirituality
Chapter 2: Identify Where Your Spirituality Has Issues
Chapter 3: Understand Oneness
Chapter 4: Calming Your Mind
Chapter 5: Using Mantras
Chapter 6: Using Yoga
Chapter 7: The Benefits of Spirituality
Chapter 8: Staying Motivated for Spirituality
Chapter 9: Staying on Track
Chapter 10: Making Resolutions for Spirituality

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Keywords: spiritual;yoga;spirituality;mantras
File Size: 589 KBytes